Vivian Uche – Your health and fitness blog
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Mind & Body

fan

The Hidden Dangers Of Sleeping With A Fan On All Night.

September 20, 2018 Vivian 0

Dealing with the heat during the day is one thing, but dealing with it at night? That’s when things get insufferable. It’s difficult, if not […]

Swimming ; The Best Exercise For A Full Body Workout.

August 31, 2018 Vivian 0

Swimming is the easiest way to get a full-body workout…Yes,when it comes exercise, there’s an exercise more effective than weight training and running that you’re […]

Nap

Reasons Why You Need That Nap; Health Benefits.

June 15, 2018 Vivian 0

This article happens to be one of the “TRY TO ACT WHAT YOU PREACH” kinda one because basically i hardly nap unless after a workout […]

Infections

Best Ways To Cope/Deal With Bad News Or Situations…

May 24, 2018 Vivian 0

Your partner cheated on you….bad news You’ve been fired…..bad news Your house has been burgled….bad news You’ve been diagnosed with a life-changing medical problem……What more? […]

Panic Attacks

How To Deal With Panic Attacks – My Personal Story

May 8, 2018 Vivian 0

Panic Attacks-If you’ve ever experienced a sudden surge of overwhelming anxiety and fear then you’re familiar with the feeling of having a panic attack. Your […]

Amazing Health Benefits Of Constant Masturbation.

April 29, 2018 Vivian 0

In secondary school, masturbation wasn’t exactly a popular topic. In fact, talking about masturbating in almost any social—or even educational—setting was a big no-no. It […]

Personality

How Sexual Intercourse Can Make You Lose Weight

April 4, 2018 Vivian 0

A healthy weight is part and parcel of a healthy lifestyle. Keeping our pounds in check is good for our ticker, our bones, and our […]

EQ

Why The Emotional Intelligent, EQ May Earn More Money.

January 31, 2018 Vivian 0

Emotional Intelligence EQ, is the type of intelligence that really matters in order to succeed in life. Also referred to by some as “street smarts,” […]

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My Tweets
  • The Truth About Infused Lime In Water; Health Benefits

  • Sore Throat After A Head/Blow Job…Find Out The Cause?

  • Sleeping On Your Back Could Increase The Risk Of Stillbirths

  • How To Recognize The Warning Signs Of Heart Failure.

  • Reasons Why You Have To Love The Harmattan Season;Health Benefits

  • Why You May Need To Boost Your Malt Drink Intake.

  • Aloe Vera; Why You Should Try To Eat The ”Immortal Plant”.

  • Pawpaw; The Wonder Fruit For Diabetes..Why & How?

  • Vitamin D To Help Obese Children Lose Weight – New Research

  • The Three Typical Exercises You Need For Your Weight Loss Challenge.

  • Why You Need To Stop Applying Coconut Oil On Your Face.

  • The Skin Sign; How Your Skin Tells You Are Sick…

About Me

Vivianuche is a personal blog of which its sole purpose is to promote health and offer great quality contents on health news, fitness and beauty and also to provide insightful analysis on health tips and health related feeds.

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